La Londe-les-Maures
Yoga on the beach workshop with Camille Navarre
Fitness
Contact details
Plage de l'Argentière
83250
La Londe-les-Maures
07 83 54 04 19
Display the cell number
Languages spoken
English
French
Presentation
Would you like to treat yourself to a moment of well-being and absolute relaxation?
Fill up with energy and zenitude with a yoga workshop open to all.
All year round we meet for an hour's practice of Hatha Yoga or Yin Yoga. with postures, deep breathing and times for relaxation
Yoga helps to tone and relax our bodies in depth while calming the mind.
In the morning the class will be energising and at the end of the day ideal for relaxing.
We'll work on the foundations of the postures while synchronising them with our deep breaths "prayanama".
Yoga helps us to improve strength, balance and gain flexibility.
For a group or private class, contact me on 07 83 54 04 19.
Fill up with energy and zenitude with a yoga workshop open to all.
All year round we meet for an hour's practice of Hatha Yoga or Yin Yoga. with postures, deep breathing and times for relaxation
Yoga helps to tone and relax our bodies in depth while calming the mind.
In the morning the class will be energising and at the end of the day ideal for relaxing.
We'll work on the foundations of the postures while synchronising them with our deep breaths "prayanama".
Yoga helps us to improve strength, balance and gain flexibility.
For a group or private class, contact me on 07 83 54 04 19.
Minimum age: 8/12 years.
