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The Rouay de la Cabre

La Londe-les-Maures

The Rouay de la Cabre

Mountain biking itinerary

Contact details

Route de Valcros
83250
La Londe-les-Maures
04 94 01 53 10
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Open all year round
Languages spoken
French

Presentation

This mountain bike trail through the Massif des Maures takes you up through the vineyards and olive groves where herds of cattle once roamed. "Le vallon de la chèvre" or, in Provençal, "Le Rouay de la cabre", was once a place where goats and sheep used to roam.

Start from the car park at the entrance to the Vallon de Tamary, on the route de Valcros.
Follow the B104 track along the stream on your right, passing close to the Tamary wine estate.
Continue pedalling along the Vallon de Tamary.
Then begin your ascent to the summits - it's a steep climb! Take the opportunity to observe the tree heathers, rockroses, rosemary and asphodel.
Take the B51 "Notre Dame des Maures" trail, which will take you close to the archaeological site of the "Dolmen de Gaoutabry" (to visit this site, take a small path on the right, which climbs up to the site in just a few minutes).
Then take the "La Valletane B104" track, which runs around the left-hand side of the "Signal du Favanquet" summit, where you can see the rocks.
Finally, you will start the descent back to your starting point where you will walk along the left-hand side of a forest planted by La Londe schoolchildren in 1986 (stele).

TIPS AND RECOMMENDATIONS:
- Bring hiking boots or trainers, water, hat or cap.
- Always keep up to date with the weather conditions.
- During the hunting season, stay on the marked trails.
- In an emergency, call 112 for help.
- It is forbidden to drive or park motorised vehicles on DFCI roads all year round. From June to September, before driving in the Var mountain ranges, check the opening conditions on the fire risk map (updated at 5pm every day for the following day) or by calling the tourist office.

Itinéraire

Boucle
Distance : 
9.20 km
Daily duration : 
75 minutes
Vertical drop : 
208 m
Positive gradient : 
208 m

Balisage jaune

Stage of the course

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Welcome in

Méditerranée

Porte des Maures

Intercommunal Tourist Office

60, bld du front de mer, 83250 La Londe-les-Maures T : +33 (0)4 94 01 53 10 bienvenue@mpmtourisme.com

More info

Our 5 tourist offices

Place de la Convention
83390
Cuers

04 94 48 56 27
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From Monday, September 29 to Sunday, October 5
Open Tuesday* to Saturday from 9:30 a.m. to 12:30 p.m. and from 2:00 p.m. to 5:30 p.m. Tuesday opens at 10:00 a.m.
 
From Monday, October 6 to Sunday, October 12
Open Wednesday, Friday, and Saturday from 9:30 a.m. to 12:30 p.m. and from 2:00 p.m. to 5:30 p.m. Thursday, open from 2:00 p.m. to 5:30 p.m.
 
From Monday, October 13 to Sunday, October 19
Open Thursday from 9:30 a.m. to 11:45 a.m., Friday and Saturday from 9:30 a.m. to 12:30 p.m. and from 2:00 p.m. to 5:30 p.m.
 
From Monday, October 20th to Sunday, October 26th
Open Tuesday from 10:00 to 12:30 and from 14:00 to 17:30, Thursday and Friday from 9:30 to 12:30 and from 14:00 to 17:30. Open Wednesday from 9:30 to 12:30 and Saturday from 14:00 to 17:30.
 
From Monday, October 27th to Sunday, November 2nd
Open Tuesday from 10:00 to 12:30 and from 14:00 to 17:30, Wednesday and Friday from 9:30 to 12:30 and from 14:00 to 17:30, Thursday from 9:30 to 12:30.
 
Closed on November 1st.

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1 boulevard Charles Caminat
83610
Collobrières

04 94 48 08 00
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From Monday, September 29 to Sunday, October 5
Open Tuesday* to Saturday, from 9:30 a.m. to 1:00 p.m. and from 2:30 p.m. to 5:00 p.m. *Tuesday opens at 10:00 a.m.
 
From Monday, October 6 to Sunday, October 12
Open Monday to Saturday, from 9:30 a.m. to 1:00 p.m. and from 2:30 p.m. to 5:00 p.m. *Tuesday opens at 10:00 a.m.
Open Sunday from 9:00 a.m. to 6:00 p.m.
 
From Monday, October 13 to Sunday, October 19
Open Wednesday to Saturday, from 9:30 a.m. to 1:00 p.m. and from 2:30 p.m. to 5:00 p.m.
Open, Sunday, open from 9:00 a.m. to 6:00 p.m.
 
From Monday, October 20th to Sunday, October 26th
Open Monday to Saturday from 9:30 am to 1:00 pm and from 2:30 pm to 5:00 pm. *Open Tuesday at 10:00 am
Open Sunday from 9:00 am to 6:00 pm.
 
From Monday, October 27th to Sunday, November 2nd
Open Tuesday* to Saturday from 9:30 am to 1:00 pm and from 2:30 pm to 5:00 pm. *Open Tuesday at 10:00 am

 

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20 Boulevard Henri Guérin
83390
Pierrefeu-du-Var

04 94 28 27 30
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Your tourist office will be closed on Saturday, September 27, 2025.

Reopening planned for spring 2026!

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60 boulevard du Front de Mer
83250
La Londe-les-Maures

04 94 01 53 10
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From Monday, September 29 to Sunday, November 2, 2025,
Open Monday to Saturday* from 9:30 a.m. to 12:00 p.m. and from 2:00 p.m. to 5:30 p.m. Open Tuesday from 10:00 a.m. to 12:00 p.m. and from 2:00 p.m. to 5:30 p.m.
 
Exceptional closures:
Tuesday, October 14 and Thursday, October 16 afternoon.

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